8/6/16- CF Masters Event 2016

Steph O

2016 CF Masters Event

For Time: 8 Deadlifts (365/255) 40 Ab mat situps 80 Double Unders / 240 singles 4 Rope Climbs*1 laydown stand up 3 jumping rope pullups =1 80 Wall Balls (20/14) 4 Rope Climbs *1 laydown stand up 3 jumping rope pullups =1 80 Double Unders / 240 singles 40 Ab mat situps8 Deadlifts (365/255)