Wagner´s
BRING A FRIEND AMRAP: 16 minutes 30 seconds of work followed by 30 seconds of rest. Rotate to next movement during rest break Teams of 4 Wallballs Pull-Ups/Jumping Pull Ups Burpees KBS
BRING A FRIEND AMRAP: 16 minutes 30 seconds of work followed by 30 seconds of rest. Rotate to next movement during rest break Teams of 4 Wallballs Pull-Ups/Jumping Pull Ups Burpees KBS
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