Wednesday, September 7, 2016

9/8/16- Wizard of Wall-balls

JUNIOR GIRLS CLASS TO CONTINUE Starting this week August 30th, September 1st Tues and Thurs Evenings 7pm - 8pm
Team Roosters

3 RFT 30 Wallball Shots (20/14) 20 Ring Rows 10 Overhead Squats (135/95)

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