2016 Harvest Rumble
(In House ONLY)
WHEN: October 22nd
TIME: Starts ~9am till early afternoon
WHAT: Teams of 3. Age of your team must be 75+ Harvest Theme will add to the friendly competitive environment.
On your MINDBODY App
Sign up for Harvest Rumble on Schedule for October 22nd
$25 per person
ALSO
Pre Order a New Long Sleeve Moisture Wicking Unisex Tee, first come to those at the Rumble.
$30
Get yours first by ordering.....click here
Predators on top-
Congrats Chris and Scott
AMRAP: 17 minutes 20 HSPU's (scale is hand release push-ups) 20 PIstols (Scale single leg squat to a box or air squats) 20 Pull-Ups (Scale is jumping pull-ups) 20 Wallball Shots (20/14)
post weights and reps to comments
AMRAP: 17 minutes 20 HSPU's (scale is hand release push-ups) 20 PIstols (Scale single leg squat to a box or air squats) 20 Pull-Ups (Scale is jumping pull-ups) 20 Wallball Shots (20/14)
post weights and reps to comments

No comments:
Post a Comment