Sunday, November 13, 2016

11/14/16- 5 of a kind

Christmas Party (trainers please mention in all of your classes)
December 3rd Get your ticket At the Box See a trainer to purchase a ticket ($5) Deadline Nov 19th. Join our fb event so you can more details for the night.
Predators on Top! 
Congrats Coach Todd & Dave R.

3 RFT 5 Thrusters (135/95) 5 Box Jumps (30/24) 5 Snatch (135/95) 5 Box Jumps (30/24) 5 C&J (135/95) 5 Box Jumps (30/24)
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