Lurong Resolution Challenge...click here for more details
WDZ Bring A Friend
14.1 AMRAP: 10 minutes 30 Double Unders 15 Power Snatches (75/55)
2017 Open Gym Times Monday 7pm Tuesday 3:30pm Wednesday 3:30pm Friday 3:30pm Saturday 7am Sunday 11am Starting Jan 2 All early mornings Mon - Fri will be 5:30am classes.
14.1 AMRAP: 10 minutes 30 Double Unders 15 Power Snatches (75/55)
2017 Open Gym Times Monday 7pm Tuesday 3:30pm Wednesday 3:30pm Friday 3:30pm Saturday 7am Sunday 11am Starting Jan 2 All early mornings Mon - Fri will be 5:30am classes.
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