Next week the OPEN Tester will be BACK for a REPEAT before the Open starts. Come re-test your fitness. Last Open Tester was completed on January 12, 2017.
Happy Bday Coach Melissa
Teams of 2 Complete:
40-30-20-10
Thrusters (115/75)
C2B Pull-Ups
* 1 partner works at a time. Resting partner will hang by pull up bar when thruster person is working. Resting partner will hold barbell in front rack when pull up person is doing pull ups.
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