The OPEN Tester is BACK for a REPEAT Tuesday before the Open starts. Come re-test your fitness. Last Open Tester was completed on January 12, 2017.
Missed the Draft on Saturday- Thats OK
Find out your team and pick up your Jersey from Terry on Monday, Tuesday or Thursday Evening anytime after the 5pm group classes.
Team Bus
2 RFT of:
21 Front Squats (115/75)
21 Burpees
15 Power Cleans (115/75)
15 Burpee BJ (24/20)
9 Squat Cleans (115/75)
9 Burpee BJO (24/20)
Post weights and score
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