Please Reserve your dates for Apex Babysitting during the 2017 Open - Friday Night lights (5-6pm)
Sign up here: click here
MIssed the Draft on Saturday- Thats OK
Find out your team and pick up your Jersey from Terry on Monday, Tuesday or Thursday Evening anytime after the 5pm group classes.
Team Wags
AMRAP 20:
50 Wall Balls-
50 DU-
40 BJ, 24/20
40 TTB
30 Burpees
30 C2B
20 Power Cleans, 145/100
20 Jerks, 145/100
10 Snatches, 145/100
10 Muscle ups
Post weights, time and PR´s
1 comment:
243 - 10#/100 singles/20"/PU/80#
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