Meet the Apex Action Team "Any Apex Member able to help"
A new initiative in 2017 for CrossFit Apex is using our fitness to help those in need. If you know of a current need please reach out to our Action Team Coordinators Jaime Mertz, Chris Matusek, Lauren Peteresen and/or Josh Wagner. They will then relay the need on FB CF friends and anyone available to help for this particular need may jump in and do so.
We'd like to schedule our first action team gathering clearing driveways and walks upon the first snow storm in 2017.
Coach Lou
Hope For KENYA 12 min AMRAP 50 air squats,
30 push ups,
15 pull ups Josh's score 5 rds +34 CrossFit For Hope https://hope.crossfit.com/
Hope For KENYA 12 min AMRAP 50 air squats,
30 push ups,
15 pull ups Josh's score 5 rds +34 CrossFit For Hope https://hope.crossfit.com/
No comments:
Post a Comment