What time do you have?
AMRAP: 4 minutes 5 Deadlifts (225/155) 3 Muscle Ups 1 Clean (225/155) Rest 2 minutes AMRAP: 4 minutes 5 Deadlifts (225/155) 3 Muscle Ups 1 Clean (225/155) Rest 2 minutes AMRAP: 4 minutes 5 Deadlifts (225/155) 3 Muscle Ups 1 Clean (225/155)
"Be Better" Partner Accountability Challenge Find your partner 8 week Healthier Lifesytle Challenge April 24th through June 18th We will keep record of each week and points on the backside of the daily whiteboard. WHOSE IN?
Explanations of Categories click here
Food Shopping List click here
AMRAP: 4 minutes 5 Deadlifts (225/155) 3 Muscle Ups 1 Clean (225/155) Rest 2 minutes AMRAP: 4 minutes 5 Deadlifts (225/155) 3 Muscle Ups 1 Clean (225/155) Rest 2 minutes AMRAP: 4 minutes 5 Deadlifts (225/155) 3 Muscle Ups 1 Clean (225/155)
"Be Better" Partner Accountability Challenge Find your partner 8 week Healthier Lifesytle Challenge April 24th through June 18th We will keep record of each week and points on the backside of the daily whiteboard. WHOSE IN?
Explanations of Categories click here
Food Shopping List click here
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