Couples run
EMOMx15 Min 1: 1-3 lengths with Sliders (50 feet per length) Min 2: 8 power snatch 115/75 Min 3: Double Under (30 sec) or KBS (15 reps)
EMOMx15 Min 1: 1-3 lengths with Sliders (50 feet per length) Min 2: 8 power snatch 115/75 Min 3: Double Under (30 sec) or KBS (15 reps)
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