APEX will be CLOSED this Saturday
Coach Erica
OTM: 5 minutes Min 1: 6 Hang Squat Cleans + 2 S2OH Min 2: 5 Hang Squat Cleans + 3 S2OH Min 3: 4 Hang Squat Cleans + 4 S2OH Min 4: 3 Hang Squat Cleans + 5 S2OH Min 5: 2 Hang Squat Cleans + 6 S2OH
OTM: 5 minutes Min 1: 6 Hang Squat Cleans + 2 S2OH Min 2: 5 Hang Squat Cleans + 3 S2OH Min 3: 4 Hang Squat Cleans + 4 S2OH Min 4: 3 Hang Squat Cleans + 5 S2OH Min 5: 2 Hang Squat Cleans + 6 S2OH
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