Sunday, June 25, 2017

6/26/17- It's your turn to take out the trash!

BATTLE OF THE SEXES starts today
Swim WOD

5 rounds for time of: 400 m run 21 Push Press 65/45# 12 SDLHP 65/45# Scale: 4 rds lighter weight (must use same weight for both exercises) Scoring: Add Top 5 men, Top 5 women



No comments: