BAF
21-15-9 for time
TTB
Hvy KBS 70/53
15-12-9 for time
Burpees over your rower
Calories on the rower
Rest 5 minutes between rds
CrossFit Apex Swimming
SUNDAY
Partial Memberships
Still Available.
Drop ins week to week are also welcome. (Member and Non Members)
Register - click here
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