Not Out of the Mix Yet Bringing back a Hero!
Nutts
For time
10 Handstand Push-ups
15 Deadlifts, 250/170 pounds
25 Box Jumps, 30/24 inch box
50 Pull-ups
100 Wallball shots, 20/14 pounds, 10’ target
200 Double-unders
Run 400 meters with a 45/25lb plate
Lieutenant Andrew Richard Nuttall, 30,
from the 1st Battalion Princess
Patricia’s Canadian Light Infantry (1
PPCLI), based in Edmonton, Alberta,
serving as a member of the 1 PPCLI
Battle Group was killed by an
improvised explosive device that
detonated during a joint foot patrol
near the village of Nakhonay in Panjwaii
District, about 25 km southwest of
Kandhar City on December 23, 2009.
No comments:
Post a Comment