7/24/17- Events 1, 2 & 3

(Min 0-6 )Event 1 6 MIN AMRAP 40 Box Jumps overs (30/24) 20 Power Snatch (135/95) Rest 2 min (Min 8-13) Event 2 5 min max Air squats Rest 2 min (Min 15-18) Event 3 3 min max distance Bear Crawl *5 foot increments