Monday, July 24, 2017

7/25/17- Event 4

Don't forget to purchase your AED Raffle tickets. Drop bags for raffle are up in the birds nest. Ticket sales end on Monday, July 31st

AMRAP: 15 min 200m Run 3 Hang Squat Cleans 3 Front Squats 3 S2OH Scoring the run counts as 1pt. Barbell Men: 135# Women: 95#

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