Good Luck to all the athlete competing at the Summer Slam tomorrow
Sept 30th, grab some friends and sign up
“15-10-5
Kettlebell Swings (70/53)
Toes to Bar
800 Meter Wreckbag Run (50/35)
5-10-15
Kettlebell Swings (70/53)
Toes to Bar
*Compliments of CFNE
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