Coming up Bring YOUR BIKE TO WOD DAY - Sept 9th!
AMRAP: 5 minutes
3 Power Snatch (135/95)
5 C2B Pull-Ups
7 Burpee Box Jumps (24/20)
Rest 3 minutes
AMRAP: 5 minutes
3 Burpee Box Jumps (24/20)
5 Power Snatch (115/75)
7 C2B Pull-Ups
Rest 3 Minutes
AMRAP: 5 minutes
3 C2B Pull Ups
5 Burpee Box Jumps (24/20)
7 Power Snatch (95/65)
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