Wednesday, October 25, 2017

10/26/17- Abs MaGee

2nd Annual Apex Turkey Bowl, Thanksgiving Day- after 8 am class wod
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Image may contain: 1 person, sitting and indoor
Please don't land on me

5 rounds for time of: 25 kettlebell swings, 53/35 25 ab mat sit-ups 25 good mornings 75/45 25 knees-to-elbows

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