Shawn and Alicia
For time: 60 Jumping Air squats 50 wall-ball shots, 20-lb. ball 40 box jumps, 24-in. box 30 deadlifts, 185/135 20 power cleans, 185/135. 10 front squats, 185/135
For time: 60 Jumping Air squats 50 wall-ball shots, 20-lb. ball 40 box jumps, 24-in. box 30 deadlifts, 185/135 20 power cleans, 185/135. 10 front squats, 185/135
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