Sunday, October 29, 2017

10/30/17- Climbing

Christmas Bazaar Nov 25
Image may contain: one or more people and people sitting
Rick Y

AMRAP: 9 minutes Overhead Squats (95/65) Toes-To-Bar Reps increase by 3 3 OHS, 3 TTB, 6 OHS, 6 TTB...etc

No comments: