Wednesday, October 4, 2017

10/5/17- Going Up

Tour De Apex bring your Bike- October 14th
Image may contain: 1 person, smiling, sitting and indoor
Lauren P.

Complete 3 RFT 27 Cal Row 21 Lateral Burpees over BB 15 Thrusters (95/65) 9 Bar Muscle Ups

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)