FREE APEX OPEN GYM
Xmas Eve Sunday 11-1pm
Congrats to all the RowDown Athletes
10 Minute Ladder Reps will increase by 2's Power Snatch OH Lunge with Barbell Barbell 95/65 Top of each Minute 2 burpees
10 Minute Ladder Reps will increase by 2's Power Snatch OH Lunge with Barbell Barbell 95/65 Top of each Minute 2 burpees
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