SUGAR WOD APP
For anyone looking to set goals, track benchmarks and follow Apex programming on a daily basis this app allows you to link the CrossFit Apex programmed wods. It then scores your workout with others at Apex as well.
After downloading the app make "Your Gym" CrossFit Apex and it links the daily posted wod right to your app.
With the Open coming up you will also be able to see your scored Open workouts in comparison to CrossFit.com's programmed wods.
Happy logging scores.
Amy N.
21-15-9 for time Box Jumps 30/24 KB/DB Deadlifts *Heavy HSPU
21-15-9 for time Box Jumps 30/24 KB/DB Deadlifts *Heavy HSPU
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