Masters Spring Fever Partner Comp at Apex- May 5th
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For time: 25 Cal Bike 25 Cal Row 5 Rounds of "Cindy" 20 Cal Bike 20 Cal Row 4 Rounds of "Cindy" 15 Cal Bike 15 Cal Row 3 Rounds of "Cindy" 10 Cal Bike 10 Cal Row 2 Rounds of "Cindy" 5 Cal Bike 5 Cal Row 1 Round of "Cindy" *Cindy = 5 Pull-ups, 10 Push-ups, 15 Squats
For time: 25 Cal Bike 25 Cal Row 5 Rounds of "Cindy" 20 Cal Bike 20 Cal Row 4 Rounds of "Cindy" 15 Cal Bike 15 Cal Row 3 Rounds of "Cindy" 10 Cal Bike 10 Cal Row 2 Rounds of "Cindy" 5 Cal Bike 5 Cal Row 1 Round of "Cindy" *Cindy = 5 Pull-ups, 10 Push-ups, 15 Squats
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