Wednesday, February 14, 2018

2/15/18- "Open Tester

Run Happy Challenge Feb 16 @ 6pm On January 2, 2018 the Boyertown Community lost one of their own, Todd A. Barton. Todd was a senior at Boyertown Area High School. He was a member of the cross-country team for four years, where he served as team captain. The last race Todd ran was the mile at a winter track and field event. He ran a 4:40 mile. The Soleful Mama’s set a goal of collectively running (rowing, walking, hiking, swimming) 440 miles in honor of Todd between January 22nd and February 18th. The Tribute Workout at CrossFit Apex is open to everyone. No CrossFit experience is necessary. Donations will be accepted for Todd’s Memorial Fund on behalf of the Soleful Mamas. Run Happy Challenge The Run Happy Challenge Log Sheet
Image may contain: 1 person, on stage, playing a sport, basketball court, shorts and shoes
Matt H.

AMRAP 20: 50 Wall Balls- 50 DU- 40 BJ, 24/20 40 TTB 30 Burpees 30 C2B 20 Power Cleans, 145/100 20 Jerks, 145/100 10 Snatches, 145/100 10 Muscle ups

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