Monday, February 5, 2018

2/6/18- Up and over

Run Happy Challenge Feb 16 @ 6pm On January 2, 2018 the Boyertown Community lost one of their own, Todd A. Barton. Todd was a senior at Boyertown Area High School. He was a member of the cross-country team for four years, where he served as team captain. The last race Todd ran was the mile at a winter track and field event. He ran a 4:40 mile. The Soleful Mama’s set a goal of collectively running (rowing, walking, hiking, swimming) 440 miles in honor of Todd between January 22nd and February 18th. The Tribute Workout at CrossFit Apex is open to everyone. No CrossFit experience is necessary. Donations will be accepted for Todd’s Memorial Fund on behalf of the Soleful Mamas. Run Happy Challenge
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100 DU's 15 S2OH (155/105) 30 Box Jump Overs (24/20) 15 Front Squats (155/105) 30 Box Jump Overs (24/20) 15 S2OH (155/105) 100 DU's

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