Next APEX Bring a Friend is March 31
All proceeds go to Benefit Tyler Nice on his trip to Honduras this summer.
Please Share and Join our Event on FB...click here
Coach Melissa
For time 21-15-9 of: Squat Cleans 115/75 Burpees rest 2 minutes For time: 21-15-9 of: Wall balls 20/14 to 10'/9' Deadlifts 165/105
For time 21-15-9 of: Squat Cleans 115/75 Burpees rest 2 minutes For time: 21-15-9 of: Wall balls 20/14 to 10'/9' Deadlifts 165/105
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