Monday, March 5, 2018

3/6/18- Long road

SAVE THE DATE 10 Year Anniversary Join our Event on FB...click here SIGN UP FOR A HEAT OPEN WOD 18.3 If you plan on completing the Open Workout Thursday - Sunday Please record your name in the heat of your choice. After Thursday's announcements Heat times will be updated to accommodate the length of the workout and # of athletes in each heat. If your interested in getting in the 1st heat please sign up before Thursday....click here
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Jason L

OT2M: As Long As Possible 7 Power Cleans (135/95) 7 Bar Facing Burpees 7 S2OH (135/95)

Masters Spring Fever Partner Comp at Apex- May 5th Join our FB Event Page...click here Interested in Judging or Volunteering.. Sign UP....click here

SIGN UP FOR A HEAT OPEN WOD 18.2 If you plan on completing the Open Workout Thursday - Sunday Please record your name in the heat of your choice. After Thursday's announcements Heat times will be updated to accommodate the length of the workout and # of athletes in each heat. If your interested in getting in the 1st heat please sign up before Thursday!....click here

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