Tuesday, May 22, 2018

5/23/18- Up and Over

Next Monday Memorial Day Murph Stay tuned for class times.

Image may contain: 11 people, including Matt Holland and Lisa Kehrle, people smiling, shoes
Friday Night Lungs


21-15-9 for time Box Jump 30/24 KBS 70/53 DB Box Step up and overs on 20" *athlete choice
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