Monday, March 18, 2019

3/19/19- Bulldozer

Endurance with Todd April 1-25 (Mon Thurs 6:30pm) limited spots, registration is open.
Image may contain: 1 person, shoes
Hannah P.


AMRAP 5: 27 Calorie Row 27 Thrusters (115/80) 27 Chest to Bar Pull-ups Rest 5 Minutes AMRAP 5: 21 Calorie AAB 21 Thrusters (95/65) 21 Toes to Bar Rest 5 Minutes AMRAP 5: 15 Calorie Row 15 Thrusters (75/55) 15 Pull-ups

No comments: