3/20/19- Sand Blaster

Save the Dates April 27th- Spring Fever Masters Partner Comp June 14th- In House Comp September 28th - Scaled/RX Comp

Jen M.


For Time: 50 DU 30 Alt Dumbell Power Snatches ~50/35 10 Sandbag Over Shoulder 50 DU 20 Alt Dumbell Power Snatches ~70/50 10 Sandbag Over Shoulder 50 DU 10 Alt Dumbell Power Snatches ~90/70 10 Sandbag Over Shoulder