Friday, December 6, 2019

12/7/19- Partner

Christmas Party Tonight!
Image may contain: 2 people, shoes
Ian 

With a partner AMRAP: 25 Minutes 100 Air Squats 100 Box Step Overs (24/20) 100 Lunges Accumulate max distance on the rower Men: 20# Vest Women: 15# Vest

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