Tuesday, May 12, 2020

5/13/20- Running Albany Hopper

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Hannah and Ian 

For time 1k row - 800m Run then: 5 rounds of: 21 SDHP 95/65 15 burpees 9 thrusters 95/65 GOAL IS UNDER 25 minutes Tanya and Erica under 18 minutes!!
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