Wednesday, May 6, 2020

5/7/20- 30 something

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Chris M & Chas 

For time 30 Db hang squat cleans 30 tuck jumps (mod high knees) 30 Db Thrusters 30 Burpees 30 Db squats 30 tuck jumps (mod high knees) 30 front rack lunges Men 40# men's rx+50 Women 25# women's rx+35
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