5/25/21- Helen Crump

Murph Movie Sign up Form 49 seats available on Signal https://forms.gle/pvGTGLQ6WMCjH5rKA

Sam K. 

Partner Workout 35 Devil’s Press (50’s/35’s) 50 Synchro Wall Balls (20/14) 75 Box Jumps Overs (24/20) 150/120 Calorie Row 75 Box Jumps Overs (24/20) 50 Synchro Wall Balls (20/14) 35 Devil’s Press (50’s/35’s) * 1 partner works at a time