5/26/21- Miami Hopper

Murph Movie Sign up Form 49 seats available on Signal https://forms.gle/pvGTGLQ6WMCjH5rKA

Mike K. 

9-15-21-15-9 for time of: Pull-ups Bike cals Hang power snatch 65/35

Murph Prep

For time: 55 KBS 53/35 55 Air Squats 55 Burpees 55 Air Squats 55 KBS 53/35