FEBROWARY
Logbook for IPAD in Lobby or you can find on Apex Wod page.
Meters Log Form: Click here
Chris M
Partner WOD 20 minutes Parnter 1: Max Bike Cals Partner 2: AMRAP of: 6 DB box step-ups 50/35 3 Muscle Ups Partners switch every min. Partner 1 then goes to AMRAP Partner 2 then goes to bike. Score is total cals and total rds and reps
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