2/12/22- Open Workout 15.4

 FEBROWARY

Logbook for IPAD in Lobby or you can find on Apex Wod page.

Meters Log Form: Click here 

Gabby 

Open Workout 15.4 Complete as many reps as possible in 8 minutes of: 3 handstand push-ups 3 cleans 6 handstand push-ups 3 cleans 9 handstand push-ups 3 cleans 12 handstand push-ups 6 cleans 15 handstand push-ups 6 cleans 18 handstand push-ups 6 cleans 21 handstand push-ups 9 cleans Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds. ♀ 125 lb ♂ 185 lb Trainer note: Scale weight of Cleans and if unable to complete HSPU complete PP 75/55