Wednesday, February 16, 2022

2/17/22- Going the Distance

 FEBROWARY

Logbook for IPAD in Lobby or you can find on Apex Wod page.

Meters Log Form: Click here  

ColleenS.


For time: Bike 2.0 mi / 1.6mi 75 kettlebell swings Row 1,000 meters 60 wall-ball shots 800m run 45 pull-ups ♀ 24-kg KB, 14-lb ball ♂ 32-kg KB, 20-lb ball

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