Monday, February 21, 2022

2/22/22- Deuces Wild

 FEBROWARY

Logbook for IPAD in Lobby or you can find on Apex Wod page.

Meters Log Form: Click here   




22min ARMAP 2 Front Squat 205/145 22 Double unders 22 gymnastics movements rd 1: Pull-ups rd2: Push-ups rd3: Air Squat Repeat: rd 4: Pull-ups, rd 5: Push-ups, rd 6: Squats

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