Monday, March 7, 2022

3/8/22- Grave Digger

 

Bekah 

3 rounds 15 DL 135/95/65 15 TTB directly into... 3 rounds 12 Front Squats 135/95/65 12 C2B Pull-ups directly into... 3 rounds 9 Shoulder to OH 135/95/65 9 Strict Pull-ups

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