Wednesday, April 20, 2022

4/21/22- AMRAP for Days

 RUN CHALLENGE :

log your meters here

Tracie


2-minute AMRAP of:

10 burpees 25 air squats 50 DU Rest 2 minutes 3-minute AMRAP of: 10 burpees 25 air squats 50 DU Rest 3 minutes 3 rounds for time 10 burpees 25 air squats 50 DU * 10 Minute time Cap


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