7/30/22- DT

 

Coach Melissa

5 rounds 12 deadlifts 9 hang power cleans 6 jerks men 155 women 105 In honor of US Air Force SSgt Timothy P. Davis, 28, who was killed on February 20, 2009, supporting operations in OEF when his vehicle was struck by an IED. Timothy was survived by his wife Megan and his son, T.J., who was one year old when he passed. The original “DT” Hero WOD was first posted on the CrossFit main site as the workout of the day for Tuesday, April 14, 2009 (“090414“). “Heavy” and “Double” versions of this workout have appeared since then, including at the 2015 and 2016 CrossFit Games, which led to surges in the workout’s popularity.