Thursday, February 2, 2012

2-3-12 "Tazmanian Devil"


For time:
20 Burpees w 180 degree jump twist
30 Pull ups
40 Push Jerks 95/65
50 Back Squats 95/65
60 walking lunges
70 DU’s

7 comments:

Dan J said...

To any smaller size guys:

I have two articles of clothing that I'm selling
- $20 Crossfit fight shorts size small (28-30)
- $15 Life as RX dark grey tank size small
I never wore the tank because it was too small and the fight shorts I've worn them maybe twice (because I thought I could make them fit).

They are in the front office at apex so you can check them out if you are interested.

Thanks!

Josh Wagner said...

Tanya on the games page:
http://games.crossfit.com/article/mother-first-athlete-second-tanya-wagner

Way to go honey! Thats my wife:)

Bussom36 said...

Dan do you think the tank will fit me?

Fat guy in a little tank!

I'll it on today and let you know.

Way to go TW!
Good luck to all the ladies competing this weekend....Jess, Teresa and Tanya!

Dan J said...

Bus - haha I'd actually pay you to see that. It would probably look more like a sports bra than a tank

That article was awesome! So proud to have you as a trainer Tanya!

Good luck girls!

Anonymous said...

Tanya,

You are an inspiration...I love your attitude on life!

Good luck to the ladies competing this weekend!

Lauren P. said...

Tanya,
Just read the article and all I can say is you rock! AJ is so fortunate to have you as a mom. Everyone at Apex is so fortunate to have you as a trainer and friend:)

Julia Spencer said...

Great Article Tanya! ;) You are so right about needing time for yourself to be a good mom. Something I think we all learn at one point or another. You just seemed to have learned it sooner rather than later. :)