Apex Summer Camps
Kids 2nd -5th grade
August 10-14
10:30am - 12pm
$90 Member, $115 Non-member
Juniors 6th - 12th
July 6-10
10am - 12pm
$130 Member, $150 Non-memberSIgn up: click here
Kids 2nd -5th grade
August 10-14
10:30am - 12pm
$90 Member, $115 Non-member
Juniors 6th - 12th
July 6-10
10am - 12pm
$130 Member, $150 Non-memberSIgn up: click here
15 Clean and Jerks (135/95)
10 Turkish Get Ups (53/35 - alternating sides - KB or DB)
15 Clean and Jerks (135/95)
*Post weights and time to comments
2 comments:
Just a friendly reminder, tomorrow C.F. Kids class is moving to 10:30 am for remainder of the summer
Thursdays kids class will remain at the same time on Thursday evening
7:25. 55#/15#kb
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