REMINDER TO CREATE YOUR ACCOUNT ON MINDBODY AND SIGN IN ELECTRONICALLY.
*Everyone can now pay online and through the app.
No one has to offically sign your card any more and if you are going all electronic with payments as well please write "ELECTRONIC" on your card and drop it in the box.
Thanks APEX STAFF.
Sarah
20 min AMRAP
7 thrusters
7 SDLHP
*65/45 wt
Post weights and reps to comments
1 comment:
Warm Up good, WOD bad. Just kidding the WOD was actually good
PR 170 squat snatch - couldn't get the 175
WOD 55# 18 RDs
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