.No Endurance Class tonight. CFE will resume next Friday, December 4th.
3 RFT
500m Row
30 Push Press (95/65)
15 Overhead Squats (95/65)
Your Highlight Reel
Please answer as few or as many questions as you’d like.
*These will be shared publicly on display at the xmas party Dec. 5th. Even if your not attending you may still fill out this form.
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